Peter - sorry I haven't got back to you before but this retirement malarkey is taking up a lot of time! Your caterpillar certainly appears to be a Peppered Moth. Your description fits it perfectly and it also the right time of year : Oak and Pale Oak Beauty caterpillars have usually pupated by August at the latest. The reason it appeared sickly could be that it had been nobbled by a parasitic wasp; alternatively, it could have been making its way to the ground in order to pupate. The caterpillar featured here, a Pale Tussock, is a lot easier to identify! It's colours are indicative of a foul taste - I must admit that if I was a bird I wouldn't fancy it much! It turned up during a fungi foray at Epping. Another find recently was this Minotour Beetle at The Backwarden EWT Reserve, Danbury, also during a foray. Apparently it buries rabbit droppings, on which its larvae feed.
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The weblog below is for naturalists to use to report interesting sightings, ask questions, report on field meetings and generally post pictures and any information or questions generally relevant in some way to the wildlife and geology of Essex. You will need to register and be logged-on to post to the forum, and you need to upload pictures first, for use in posts. Find out more